1:1 COACHING
WITH SOLANGE

I work with thoughtful, creative people who feel stuck, disconnected, underexpressed or uncertain about what comes next.

You may be trying to complete a creative project, move through a major life transition, reconnect with your body and desires, or create a life that feels more purposeful and fully your own.

Our work is highly individualized. In our first session, we’ll identify what is asking for your attention and create a clear direction for our work together.

SCHEDULE A CALL

AREAS OF FOCUS

LIFE DIRECTION
& PERSONAL GROWTH

For times when you feel lost, stalled, overwhelmed or unable to follow through on what matters.

Together, we can help you:

  • Clarify what you want and where you are going

  • Develop a meaningful life vision

  • Create structure, discipline and momentum

  • Understand patterns of avoidance and self-sabotage

  • Shift habits and ways of thinking that keep you stuck

  • Become more productive without making your life joyless

  • Feel more fulfilled in your work, relationships and daily life

CREATIVITY
& CREATIVE PRACTICE

For writers, artists, performers and people who want to live more creatively.

Together, we can help you:

  • Reconnect with your creative instincts

  • Identify and develop your particular gifts

  • Move through creative blocks, perfectionism and fear of visibility

  • Build a consistent and sustainable creative practice

  • Complete and share your work

  • Develop a book, screenplay, solo show, stand-up set, Substack or other creative project

  • Bring more play, experimentation and originality into your life

SPIRITUAL GUIDANCE
& LIFE TRANSITIONS

For people navigating loss, spiritual change, existential uncertainty or a profound shift in identity.

Drawing on my background in transpersonal psychology and years of psychedelic journey facilitation, I can support you as you:

  • Move through grief, transition or spiritual awakening

  • Leave an organized religion, cult or controlling spiritual community

  • Recover from toxic teachers, gurus or New Age environments

  • Integrate psychedelic experiences

  • Develop or deepen a meditation practice

  • Create a spiritual life that feels grounded, discerning and authentic

  • Find greater meaning, belonging and connection

EMBODIMENT, PLEASURE
& ALIVENESS

For people who feel disconnected from their bodies, desires, emotions or vitality.

Together, we can help you:

  • Feel more present and alive in your body

  • Reconnect with sensuality, pleasure and erotic energy

  • Express yourself with greater freedom and confidence

  • Move through grief, anger and other emotions held in the body

  • Explore feminine energy in a way that feels authentic rather than performative

  • Take meaningful risks and expand beyond your familiar limits

  • Bring more radiance, play and vitality into everyday life

WHAT YOU CAN EXPECT

This work is warm, direct, intuitive and practical. You can expect:

  • Honest conversations

  • Clear reflection and accountability

  • Insight into your patterns and blind spots

  • Creative and embodied practices

  • Support between insight and action

  • Humor, encouragement and genuine engagement

  • A space that takes your inner life seriously without becoming overly solemn

You will be asked to participate actively, take responsibility for your choices and follow through on the work we identify together.

SCHEDULE A CALL

ways to work with me

ONE-MONTH INTENSIVE

A focused month of coaching for a specific decision, transition, creative block, or project.

This option is best when you have a clear area you want to address and would benefit from concentrated support, accountability, and momentum.

RECOMMENDED STARTING PACKAGE

THREE-MONTH JOURNEY

Three months gives us enough time to understand the deeper patterns at work, create meaningful change, and build new ways of living and creating that can actually last.

This is the best starting point for most clients and can include work across life direction, creativity, spirituality, embodiment, and personal growth.

NOT SURE WHICH OPTION IS RIGHT?

You don’t need to figure it out alone.

Schedule a complimentary 20-minute discovery call, and we’ll talk about where you are, what you’re seeking, and which kind of support would serve you best.

SCHEDULE A CALL

SIX-MONTH MENTORSHIP

For clients ready for deeper, sustained transformation and support through a significant chapter of life or creative work.

Over six months, we have the space to move beyond immediate goals, work with longstanding patterns, and support the fuller expression of who you are becoming.